by Megan Zavieh | May 28, 2019 | Podcast
Lawyers are well-known for not paying enough attention to our mental health and ultimately getting ourselves in trouble as a result. But all the talk about taking care of ourselves can sometimes seem like noise and we don’t actually accomplish doing anything...
by Megan Zavieh | Mar 20, 2018 | Podcast
Interest in mindfulness and meditation is on the rise in the legal profession and for good reason! There are numerous benefits to incorporating mindfulness into your law practice and legal career, the most relevant to us being that it helps lawyers do their jobs...